Self-Help, LLC

Are we all in the self-help business now?

SELF-HELP, LLC

SELF-HELP, LLC ☞

Self-Help, LLC is an 8-part series exploring how our lives and work are shaped by media aiming to help us grow, improve, and optimize ourselves. Drawing on media studies, sociology, feminist theory, critical entrepreneurship, the series exposes how norms around self-improvement must be interrogated and deconstructed.

The series is presented both in podcast and essay form. Read or listen, it’s up to you!

“Self-help, as a medium, takes on a particular grammar, aesthetic, and tone. And those characteristics saturate almost all of the media we consume today…”

Part I

How Advice Culture Turns

Us Into Winners & Losers

Self-help is more than a category of books, talks, and motivational posters. It’s a medium through which we understand the world as a training ground for those who want to become winners. It’s a form that mediates class, status, and privilege, transforming them into results and consequences rather than sociopolitical systems. The first installment of Self-Help, LLC explores the message central to the medium.

Read the essay
listen to the episode

“She’s The Perfect Woman in the form of a business or a brand.

She’s everything we’re supposed to be in order to be socially acceptable—white, thin, pretty, straight, cis, able-bodied, uber-positive, and smiley…⁠ [She] is what our culture insists women embody and a business blueprint that leverages privilege to create authority over other women.⁠”

—Kelly Diels, Writer & Strategist

Part II

“She Looks Like an Instagram”

How Empowerment Became a Brand

When it comes to the model women of empowerment and confidence, there is a pervasive aesthetic. It’s a carefully cultivated look and feel of wealth, an inconspicuous conspicuousness, a façade just unpolished enough to feel (mostly) real. Writer and strategist Kelly Diels calls this the Female Lifestyle Empowerment Brand—and its an aesthetic (visual, verbal, and vibey) that’s been woven into the medium of self-help since its inception.

Read the essay
listen to the episode

“I got really stuck on this question: how can these people be experts in managing a career when it looks like they’ve struggled themselves very recently?”

—Patrick Sheehan
Ethnographer & Sociologist

Part III

What Makes an Expert an Expert

When sociologist Patrick Sheehan started attending career seminars to study how laid-off workers prepared for their next chapter, he noticed that rather than learning new skills, attendees heard career coaches talk about mindset and motivation. The paper he wrote on his findings examined how these coaches gained the authority and trust others put in them—even as they lacked traditional credentials or (often) experience. The third installment of Self-Help, LLC features a conversation with Sheehan and analysis that applies his findings to the self-help medium more broadly.

Read the essay
listen to the episode

“For as much as we reveal through sharing this content, it’s only a tiny fraction of who we are... We don’t share to be seen as who we are—but as who we hope others will believe us to be.”

Part IV

Why Self-Knowledge is So Shareable

If you’re into personality quizzes and want to know your “type” in every system on the planet, you’re in good company. Not only is the quest for self-knowledge extremely popular, but it also makes for great content. There’s a whole genre of social media accounts dedicated to clever, funny, self-effacing, and educational posts based on MBTI, astrology, StrengthsFinder, and the Enneagram. The fourth installment asks why and features a conversation with Stephanie Barron Hall, the founder of NineTypes.Co.

Read the essay
listen to the episode

“Brands leverage the rhetoric of the image to transmit messages about who we can be, what we will want, and how we will look once we’ve collected the necessary products.”

Part V

How Influencers Change The Way We See Ourselves

Influencers don’t merely shape trends. They shape our identities—including who we aspire to be. What we buy, what goals we set, even our moral calculus can be molded by the spectacle they create. In the fifth installment, writer Sara Petersen offers a look at the world of momfluencers and reflects on how they impact the moms (and others) in their audiences.

Read the essay
listen to the episode

“This is the ultimate

double-bind of the

self-help paradigm.

You learn how the system works and behave accordingly. Then, when things don’t go how you were told they would, you don’t get what you want… you get blamed for doing precisely what you thought you were supposed to do.”

Part VI

What Does Power Sound Like?

How we communicate is a major part of our identities. For millennia, the communication of power had a specific tone in the Western world—deep, clear, and male. We learn to equate power—as well as confidence, intelligence, and morality—with a stereotypically white male voice. Part of self-help for women, BIPOC, and queer people becomes sounding like they’ve somehow transformed themselves into the white male ideal. In this sixth installment, Samara Bay, a dialect coach and author of Permission to Speak, unpacks how self-help culture influences our very voices.

Read the essay
listen to the episode

“It’s impossible to talk about self-discipline, accountability, or efficiency without those concepts leaving their marks on our flesh.”

Part VII

Self-Control, Surveillance, and

The Body at Work

Part of becoming a woman (as Beauvoir put it) is learning to control and manipulate your body. There are a plethora of ways to do this—beauty routines, skincare regimes, fitness programs, wellness protocols—but at the end of the day, it’s all a form of self-help. In the seventh installment, Jessica DeFino, Tiffany Ima, and India Tizol (Jackson) shed light on the myriad ways self-help influences the bodies we inhabit.

Read the essay
listen to the episode

Hustle culture gives us the impression that any way we can supercharge our ability to produce during paid hours is financially valuable.

We channel effort into exercise, meditation, food preparation, and even sex to maximize our productivity when it really counts. Our availability and capacity for paid work turn our off time into unpaid work.” 

Part VIII

Hustle Culture: How Did We Get Here?

And What Do We Do About It?

No exploration of self-help phenomena would be complete without a close look at Hustle Culture—the reification of productivity, optimization, and asceticism that has come to define the lifestyles of many millennials and Gen Zers. In the final installment, after a brief origin story of Hustle Culture, Jadah Sellner shares her own experience with hustling and how she’s doing things differently now.

Read the essay
listen to the episode

Further Reading

If you purchase a book through one of these links, What Works may earn a small commission.

Book cover of 'Self-Help, Inc.: Makeover Culture in American Life' by Micki McGee, featuring a black and white photo of a woman with a metal contraption over her head, with pink, red, and yellow accents.
The book cover for 'Bullshit Jobs' by David Graeber features a blue background with the title in large white letters. A cross made of yellow pencils with rubber bands is attached to a small black clip, representing a makeshift puppet or figure, with orange rubber bands connecting the pencils. The subtitle says "A Theory."
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Book cover titled 'Momfluenced' by Sara Petersen, with colorful abstract illustrations of women and text about mommy influencer culture.
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Self-Help, Inc. by Micki McGee

This book provided the intellectual foundation for the Self-Help, LLC series. McGee, a media studies scholar, examines the legacy of self-help messages and how they manifest in modern culture. Published in 2007, it offers a glimpse at self-help before Web 2.0, social media, or even the 2008 financial crisis. It may come as a surprise just how not new most of the current discourse about work, productivity, and power is.

This is a dense and scholarly book, but it’s readable and worth the time if you’re looking for a comprehensive breakdown on the culture and business of self-help.

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Book cover with pink background, showing a woman doing a yoga pose and large yellow text reading "Let's Get Physical." Subtitle in light blue says "How Women Discovered Exercise and Reshaped the World." Author name in black is Danielle Friedman.
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Book cover titled 'Permission to Speak' by Samara Bay with a yellow background, pink lightning bolt graphic, and black and white text.
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A black and white image of an audience of people wearing 3D glasses, with the title "Society of the Spectacle" by Guy Debord written vertically in bold letters on the right side.
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Book cover titled "she builds" by Jadah Sellner, with a heart illustration in gold and text about growing business and nourishing life.
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Book cover titled 'confidence culture' by Shani Orgad and Rosalind Gill, featuring a stylized collage of diverse women and fashion elements against a black background.
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Book cover titled "What Works" by Tara McMullin, featuring notes and sticky notes related to goal setting, published by Wiley.
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Interviews

A woman with dark curly hair styled in dreadlocks, smiling, wearing a headband, a long-sleeve fitted top, and satin shorts with ruffle details, standing against a plain background.
A woman with shoulder-length hair smiling, sitting with crossed arms, holding a book titled "PERMISSION TO SPEAK" by Samantha Bay in her lap, in front of a window.

Samara Bay
author of Permission to Speak

Black-and-white portrait of a woman with wavy blonde hair, wearing glasses and a dark top with a patterned necklace.
A young man with wavy hair and a goatee, wearing a suit jacket over a collared shirt, is posing outdoors against a background of leaves and wooden fence.

Kelly Diels
writer, strategist, culture maker

Patrick Sheehan
ethnographer & sociologist

Black and white portrait of a woman with curly hair, smiling widely and showing her teeth, wearing a denim jacket.
A woman with braided hair and earrings looking to the side outdoors with leafy background in black and white.

Jadah Sellner
author of She Builds

Indie Tizol (Jackson)
brand strategist & consultant

Black and white portrait of a woman with light hair styled in a loose updo, wearing a dark knit sweater and earrings, smiling with her chin resting on her hand, sitting on a wooden chair against a plain light background.
A smiling woman with long wavy hair, wearing a plaid blazer, sitting indoors and holding glasses.

Sara Petersen
author of Momfluenced

Stephanie Barron Hall
founder of NineTypes Co

Tiffany Ima
body confidence coach & influencer

Black and white portrait of a young woman with shoulder-length wavy hair, smiling softly, resting her face on her hand, wearing a textured sweater and layered necklaces.

Jessica Defino
beauty reporter & critic